Heart & Sole

Be in the know with this season’s details for 6th-8th graders and register today!

Heart & Sole Logo
Two Girls on the Run participants smile at the camera while running at an outdoor practice in yellow shirts


Current Season Details

Thank you for your interest in Girls on the Run programming. 

Registration will open soon!


Two girls
  • Registration opens August 26th
  • Our Fall 2023 season will begin the week of September 11th
  • Teams practice 2x a week for 75 - 90 minutes
  • Our season-ending 5K will be November 4th at Swope Park
Two girls

Fin-Aid - Shared

Financial Aid

The scholarship approval process is included in the online registration process. Simply answer the scholarship questions during registration, and the computer will determine your eligibility and adjust the fee accordingly. 


Reg fees - H&S

Registration Fees

Building confidence and setting young girls down the path of a healthy lifestyle is PRICELESS! However, there are real costs associated with operating a non-profit organization and delivering the Girls on the Run program to more than a thousand girls in the Kansas City metro area each year. Registration is $195 per girl and includes:

  • Sessions are conducted by certified GOTR volunteer coaches
  • Curriculum and lesson materials
  • A healthy snack at each session
  • Official GOTR T-shirt and water bottle
  • 5K Registration fee
  • 5K Medal
  • Post 5k celebration